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	<title>flip&#039;n travels &#187; pinoy travelsers</title>
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		<title>mt. kinabalu (leg 4): conquering pain</title>
		<link>http://www.fliptravels.com/2010/06/mt-kinabalu-leg-4-conquering-pain/</link>
		<comments>http://www.fliptravels.com/2010/06/mt-kinabalu-leg-4-conquering-pain/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 06:54:08 +0000</pubDate>
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				<category><![CDATA[borneo]]></category>
		<category><![CDATA[destinations]]></category>
		<category><![CDATA[malaysia]]></category>
		<category><![CDATA[world travel]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[backpacking around asia]]></category>
		<category><![CDATA[climbing mt. kinabalu]]></category>
		<category><![CDATA[kota kinabalu]]></category>
		<category><![CDATA[mount kinabalu]]></category>
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		<category><![CDATA[pinoy travelsers]]></category>
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		<description><![CDATA[Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place.  ~Lance Armstrong
 As I approached Panar Laban, my feet gave in and I fell a few steps before I reached the door.I did not resist the fall. I sat down for minutes thinking it was a well deserved rest. Finally, I picked myself up and dragged my painful body inside the hut to sleep. 45 minutes later, Ron arrived and we started to ...]]></description>
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